If you complete this exercise honestly, you may feel sadness or regret. That’s normal. But do not mistake the empty seats in your imagined funeral for a verdict on your worth as a human being.
While it's uncomfortable to think about, preparing for your funeral can be a liberating experience. Here are some steps you can take: who will come to my funeral when i die pdf
The book serves as a "comma" in the busy lives of readers, urging them to pause and reflect on the value of their current moments and connections. If you complete this exercise honestly, you may
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Research shows that reflecting on your own mortality—known as mortality salience —doesn’t typically lead to depression. Instead, it leads to: While it's uncomfortable to think about, preparing for